How To Have A Greener Business

There are many reasons to ‘green’ your business and become more environmentally friendly. One is that it’s good for the planet. Another is that it will make you stand out in a highly competitive commerce space (either on or offline). Thirdly, going green really can help your bottom line and save you money. With so many good reasons to have a greener business, here are some ways to get started.

Post-Consumer Waste

Post-consumer waste (PCW) is about using recycled goods as much as possible in your business. Not just paper (although paper is a huge part of PCW), but other items as well including cardboard, ink cartridges, plastic items, furniture and anything else that you can buy recycled, upcycled, or otherwise previously used. PCW is a regulated way of buying recycled goods. Unlike a container that simply has the recycled symbol on it, which may not have been recycled to proper guidelines, if you buy PCW items then you can be sure that you are buying the right thing.

Biodegradable Cleaning Products

Exchange your office’s harsh, toxic chemical cleaning products for green, biodegradable ones. There is no need to rush out right now and buy more products if you haven’t finished using your current ones, but once they are done, you can buy much kinder new ones. You can even buy in bulk, which will save you money.

Do It Yourself

Unless you are in an absolute emergency, try to do as much around your office by yourself as you can. This could be anything from fixing a printer to decorating to planting a small garden in an outside space. You can even create your own logo online with DIY Logo. The point is, if you can do it yourself, you won’t have to call anyone out to help you, thus reducing vehicles on the road. It’s a small gesture, yes, but if everyone did it as much as possible, the world would start to be a cleaner place.

Use LED Lights

LED lighting does cost more than standard lighting – but that’s only to begin with. They last significantly longer than normal bulbs, and they use a lot less energy. So by the end of its working life, your LED light will have saved you money, and will have helped the environment too. In fact, studies show that LED bulbs (or compact fluorescent (CFL) lighting) can save you as much as $200 over the life of the bulb.

Buy Energy Efficient Equipment

When you need a new computer monitor, printer, shredder, even a microwave or refrigerator for your break room, make sure you look for its green credentials before making a purchase. The better the energy rating, the better the appliance is for the environment, and your bank balance. Remember also to dispose of your old appliances safely and responsibly, and don’t just take them to the landfill or – even worse – dump them somewhere. If you are unsure how to dispose of these items properly, take a look online or contact your local area representative.

Lisamarie Lamb | 2nd December 2017

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I started writing in my late teens but it was only with the birth of my daughter that I decided to write more seriously, with the aim of publication. Since that decision in 2010, I have had over 40 short stories published in anthologies and magazines.

Find out more about my publications on my Amazon Author Page.

I am the features and online editor for insideKENT and insideSUSSEX magazines.

I am also a freelance writer who has ghost-written hundreds of blog posts, articles, reviews, fiction, and more.

I live with my husband, daughter, and a cat called Cheryl in the Kent countryside next door to a field full of horses.

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The Essentials To Pack On A Family Day Out

Having a family day out is one of the highlights of any weekend or holiday. Whether it is something that has been planned for months, or it’s a spur of the moment decision to go out to a museum, a theme park, a playground, or any other kind of attraction that everyone will love, there are some things that you will definitely need to take with you – here are our suggestions for the essentials to pack on a family day out.

Extra Clothing

The weather can often be unpredictable, and so can kids. By taking a spare change of clothes with you, you can be prepared should anything happen. It might rain and everyone gets wet, or it could be muddy and a change of outfit is required before getting back in the car to go home again. Or it might be something to do with dropping ketchup or ice cream all over themselves! Whatever the reason, having clothes for them to change into is a good way to keep everyone happy and comfortable.

Custom Clothing

Custom clothing is a great way to keep an eye on everyone. Whether it’s just you and a couple of little ones, or there is a big group of you, having everyone wear clothing that matches is a handy way to spot everyone quickly – ideal for when you are going to a busy place and there are going to be lots of crowds. If anyone does get lost, it’s also easy to describe what they’re wearing – and those looking will know when they have found them.

First Aid Kit

Accidents do happen, so having a first aid kit that has plenty of sticking plasters and antiseptic wipes is always useful. Patch up any cuts and scrapes immediately, and you can continue on with your fun day out.

Journey Distractions

Sometimes, the best days out will take a while to get there. If the kids tend to get bored on long journeys, it’s best to have a few distractions up your sleeve so that they arrive happy and contented (and so do you!). A fully loaded tablet, for example, with plenty of games and movies is great. If you don’t like the idea of screen time, why not get some exercise books that have puzzles in them, or colouring or sticker books to pass the time? Another idea is to look up some games to play before you leave home – spotting certain items as you drive along is a good one, as is counting the number of yellow cars, for example.

Snacks

Even if the place you’re going to has stores or stalls to buy food from, having extra snacks (and drinks) with you is never a bad idea. The kids might get hungry before you were planning to sit down and eat, and giving them something to keep them going will save any change of plans. Snacks are especially important, however, if you’re going somewhere that might not have anywhere to get food, they’re even more important. If everyone is fed and watered, you can enjoy your day even more!

How Can Water Help You Lose Weight?

One of the quickest and easiest ways to lose weight (when you combine it with a healthy diet and an exercise regime) is to drink lots of water instead of sugary carbonated soft drinks. It is said that women should drink about 90oz (11 cups) of water a day, and men need 125oz (15 cups) a day to stay fit and healthy. Our bodies need water, and here are some great ideas on how to get enough.

Set A Timer

Drinking a lot of water isn’t always easy. Sitting down to drink 11 or 15 cups at once is all but impossible – and it will put people off drinking water in general if they get overwhelmed by having to have that much, even if it is going to keep them healthy or help them to lose weight. Instead of trying to consume as much water as possible as quickly as possible, spread your water intake out throughout the day. Set a time on your smartphone or watch for every two hours, and make sure that you take a drink of water when the alarm sounds. This will help you get enough water without having to drink it all at once.

Add Flavor

Water is refreshing, and it’s the best thing you can drink for your body to stay healthy, but it’s also pretty dull, which is why soft drinks and juices are often chosen instead – at least they taste great, even if they are bad for you. You’re supposed to be drinking water, though, so why not add flavour to it? Steer clear of fake sugars and sweeteners, and use natural flavourings instead.

Sparkling

For some people, it’s the fizz of a soft drink that they crave rather than the sugar or the taste, so if that’s the case for you, choose sparkling water instead. Carbonated water is the ideal alternative, but if you are on a low sodium diet check the sodium content of the sparkling water before you start to drink lots of it – some have high levels. If you’re unsure, you can buy a Soda Stream and make your own at home using tap water.

Fruit

If you are really not keen on the idea of drinking lots of water, you might want to consider eating fruit to make up for what you’re missing. Some fruit contains a lot of water (watermelon is 92 percent water, for example, and strawberries, cantaloupes, and grapefruits all have a high percentage too) so do some research first so you can choose the fruit that will do something good for you, and have a snack and a glass of water at the same time, effectively doubling up on your intake.

Green Tea

If you want a hot drink but also want to keep up with your water intake, try green tea. It is rich in antioxidants and flavonoids, and these can boost your metabolism. You can even drink iced green tea (and the ice is another way to have more water) if it’s a hot day.

How To Have A Greener Business

There are many reasons to ‘green’ your business and become more environmentally friendly. One is that it’s good for the planet. Another is that it will make you stand out in a highly competitive commerce space (either on or offline). Thirdly, going green really can help your bottom line and save you money. With so many good reasons to have a greener business, here are some ways to get started.

Post-Consumer Waste

Post-consumer waste (PCW) is about using recycled goods as much as possible in your business. Not just paper (although paper is a huge part of PCW), but other items as well including cardboard, ink cartridges, plastic items, furniture and anything else that you can buy recycled, upcycled, or otherwise previously used. PCW is a regulated way of buying recycled goods. Unlike a container that simply has the recycled symbol on it, which may not have been recycled to proper guidelines, if you buy PCW items then you can be sure that you are buying the right thing.

Biodegradable Cleaning Products

Exchange your office’s harsh, toxic chemical cleaning products for green, biodegradable ones. There is no need to rush out right now and buy more products if you haven’t finished using your current ones, but once they are done, you can buy much kinder new ones. You can even buy in bulk, which will save you money.

Do It Yourself

Unless you are in an absolute emergency, try to do as much around your office by yourself as you can. This could be anything from fixing a printer to decorating to planting a small garden in an outside space. You can even create your own logo online with DIY Logo. The point is, if you can do it yourself, you won’t have to call anyone out to help you, thus reducing vehicles on the road. It’s a small gesture, yes, but if everyone did it as much as possible, the world would start to be a cleaner place.

Use LED Lights

LED lighting does cost more than standard lighting – but that’s only to begin with. They last significantly longer than normal bulbs, and they use a lot less energy. So by the end of its working life, your LED light will have saved you money, and will have helped the environment too. In fact, studies show that LED bulbs (or compact fluorescent (CFL) lighting) can save you as much as $200 over the life of the bulb.

Buy Energy Efficient Equipment

When you need a new computer monitor, printer, shredder, even a microwave or refrigerator for your break room, make sure you look for its green credentials before making a purchase. The better the energy rating, the better the appliance is for the environment, and your bank balance. Remember also to dispose of your old appliances safely and responsibly, and don’t just take them to the landfill or – even worse – dump them somewhere. If you are unsure how to dispose of these items properly, take a look online or contact your local area representative.

What Your Child Can Learn By Copying You

They say that imitation is the sincerest form of flattery, but for children copying their parents isn’t just a fun thing to do (although they do tend to enjoy it). It’s about learning, growing up, experiencing things, and finding out how things work. Just what can your child learn by copying you every day?

Interaction 

For human beings, it’s important to be able to interact with one another. Children may not have this ability instinctively, but by watching their parents or other adults around them interacting with people they come into contact with, they can soon learn. It can range from hugging a family member when they see them, to kissing someone goodbye. It can show the difference between greeting someone they’ve never met before, and seeing a friend out of the context of school. If you think carefully, you will see that there are many different ways of interacting with the different kids of people we meet. Many of them are instinct or habit for adults, and by copying you, children will learn what to do, and become polite members of society.

Safety

Children – particularly very young children – have no concept of their own safety, so it is important that a parent teach them what is safe and what isn’t around the home, and out and about. Take the kitchen, for example. When taking something out of the oven, remember to wear oven gloves to protect your hands, and your child will want to do the same, and understand that the oven is hot at the same time. Or when you get in the car and put your seatbelt on before starting off. Or when you look both ways crossing the road. Or even when you leave the house and you switch off electrical devices and lock the door. These little things that you do without even thinking about, are being watched very carefully by your curious, interested child. So make them count.

Language

Learning language is essential for children, and it is something that parents can teach them from an early age. Children will listen and understand much sooner than they can speak, so keep your language child-friendly whenever you are around them, even if you think they can’t possibly understand what you are talking about. No one wants their child to blurt out something embarrassing in the store!

Happiness

It’s true, children can indeed learn happiness. They can also learn negativity. This is why it is important to show a positive attitude when you are around your little ones, to encourage them to feel the same. Although this can sometimes be hard, maintaining a positive outlook through the darkest times will help them as they get older and have to face difficulties themselves. A happy, smiling parent is always a much better teacher than a negative, worried one. Keep in mind that you can always speak to someone who can help you if you are feeling down or depressed, but that if you can keep those feelings away from your children whenever possible it will benefit not only them, but you as well.

Why Do Writers Write?

Why do writers write?

It may seem like this particular question had a fairly obvious answer. Why do writers write? Because they want to. But I think it’s a little more complicated than that.

Firstly, let me clarify what I mean by ‘writer’. I’m not talking about full-time freelancers (like me); that’s a job and, despite it being enjoyable and flexible, is – when you get right down to it – about having an income. I’m talking about those who write for pleasure (not necessarily authors; authors are those who make a career out of writing their own thoughts, whereas writers could be tapping away at a keyboard without any need or want to be published – they just want to write). It could be fiction, it could be non-fiction, it might even be poetry. Short stories, novels, biographies, you name it. These are the writers I’m asking my question about.

Why do these writers write?

A writer... writing

Passion

Most writers don’t make too much money from their creative projects. Unless you’re Stephen King, J.K. Rowling or the like, it’s a little bit of change every now and then. But if you have a passion for writing, then you do it. Runner’s have what is known as a ‘runner’s high’ when they are competing or even just practicing. Writers get the same kind of high from their creative endeavours. Endorphins are released, and endorphins make you feel great. So you keep doing whatever it is that makes you feel so good. And if that’s writing, then you write.

Influence

A whopping 30 percent of the author market is written to help others in positive ways. Having a book out there that offers insights into living a better, more fulfilling life is something that excites a large number of writers, and this is the fuel behind their writing.

Retro writing tools

Entertainment

If a large number of writers like to write in order to help others, an even larger number like to write just to entertain them. I say ‘just’, but being entertained is actually a big thing; think of all the times during the day when you would have been bored had their not been something (book, internet, TV, theatre) to entertain you. What would life be like without something to keep your mind busy? It doesn’t bear thinking about.

Release

For some, writing is the ultimate release. They can write anything they want, anything that comes to mind, and even if no one ever reads it (sometimes especially if no one ever reads it), the act of writing itself is what keep them writing. It’s a great form of therapy, and for those with too much going on inside their heads it’s the ideal way of letting some of it out in a controlled, even enjoyable way.

Why do writers write? The writers high.

Fun

Writing is fun. Not for everyone, of course, but for those with the creative brain to do it, it’s hugely enjoyable. Everyone needs a hobby, don’t they, and if writing is the one someone chooses, that’s great. Others may not understand it, but then if you enjoy football or fishing or running or rock climbing not everyone will understand that either. Each to their own.

October is National Home Security Awareness Month

With October seeing the return of National Home Security Month, Don Shulsinger from Blinkforhome,  the video home security and monitoring system, gives tips and advice for keeping your family, home, and possessions safe.

Leave exterior lights on all night and when you’re out

When there are bright lights around a home’s exterior, burglars are less likely to target it. Schedule lights to come on at set times if you are away or on holiday. 

Lock doors when you’re home alone

It’s not unusual for a burglary to occur while there’s someone in the house. It’s just as important to keep your doors locked when you’re at home so no one can break in. The most common time to be burgled is between 10:00am and 3:00 pm when thieves think people will most likely be out at work.

Don’t open the door to a stranger

Even if they say they’re from the council, the water board or the police you should be cautious about opening the door. A good idea is a peephole in the front door so you can screen visitors before opening the door.

Be smart about social media

Resist the urge to tweet or post that you’re on holiday or out at a concert or party and that your home is empty. Don’t give people insight into your goings-on.  It’s best to update afterwards. 

Get a dog or gravel

A dog can help you feel more secure and scare off intruders. A “beware of the dog” sign may help too. If you have a front garden or a car parking space, it’s worth thinking of putting gravel down as the noise can deter an intruder, or alert your dog if you have one.

Securely hide spare keys

Doormats, flowerpots and fake rocks are not fooling anyone who’s determined enough to break in. Hide them securely or keep them with a friend, neighbour or family member.

Install smart home technology

A good idea is to install a home security camera. There are many devices available that are motion activated and will record people entering your home, such as Blink. Ideal for alerting you to a break-in, and recording an incident if all other measures fail! Blink lets you keep a watchful eye on your home via your smartphone. It’s stylish, easy to install, wireless, and uses innovative HD video technology to let you know what’s going on when you are not there. www.blinkforhome.co.uk

Guest Post by Gabriel Eziorobo: 5 BASIC PRINCIPLES TO USE BEFORE YOU WRITE

In the second of Gabriel Eziorobo’s guest blogs, he talks about what he needs to do before writing – perhaps these ideas might be useful for you too.

  1. Read before you write: This is it! Reading has a vital role to play in the life of a writer. Every writer has to read books, articles or any readable thing in order to write a good piece. You can tell the difference between Tony who loves reading and Sandra who is not keen on reading. Tony has gathered wider knowledge to write while Sandra will be limited to her imagination when writing.  Reading widens the minds of writers, it improves their writing skills to write on every angle and make them outstanding among other writers.
  1. Be in the mood: You have to get in the mood of writing. When you are the mood to write, writers’ block will not be your problem. It is only when we are ready we can be able to rest our minds, imagine well and the pen will do the talking with no blockage.

  1. Write on topics in which you have an interest: You have to be in love with the things you write about. Be it fiction, non-fiction, comedy, tragedy, music, or poetry. Your interest has to be there whenever you pick a topic to write, so you can be able to free yourself and you can be able to talk more on it. I love to talk about illusion and the type of leaders we have in my country in every one of my poems because I have the interest for both topics. You can’t impress your readers if you don’t have interest for the theme you have chosen. It is your interest and the love you have for any niche that will broaden your brain to think and to write.
  1. Eat before you write: This is funny, but I have to feed my stomach before I can jot something down. I feel tired and sleepy whenever I am hungry. It only when I have eaten I can be able to read, to meditate and to write.
  1. Imagine before you write: This is a mental picture in your mind before writing. It allows you to create your own world and the way you will transform it into reality is what make you a creative thinker and a writer. People want to read something different so you have to imagine in order to give them what they want. Because they are the benefactors of your written work.
Guest Post by Gabriel Eziorobo: Writing Is An Art, Not A Tradition

I started writing when I read a love poem. It was the poem that inspired me to start writing. I was meant to understand that writing is an art that needs to be done in your own way. You don’t have to write like other writers before you can call yourself a writer, you don’t have to do the things writers have been doing before you can call yourself a writer or get a degree in English before you can call yourself a writer. This doesn’t make you a writer, but a copywriter. This is a funny thought but that is it. You just have to be yourself and not someone else.

Let me show you the three things that tells you writing is an art and not a tradition. These needs to be followed and then you can become the writer you want to be.

Uniqueness: Everyone is looking for something different. Just imagine how many writers we have in the world today and how many are yet to be born. Too many to count. Yet few are noticed. The ones that are noticed are people who have done it their own way. You can know them by the things they have done in the writing industry because they are unique. You can be among these writers by doing something unique for everyone to follow. People won’t say anything about your writing if you are doing the things they already know. You just have to make a change and not to be in the midst of writers, you just have to do it the way you can and not the way you will be stuck, you just have to say this is your style of writing and not the other way round for the world to know who you are and the things you are made of.

Creativity: Writing is an art in which you have to imagine wide. This means creating your own world through your imagination, taking it beyond the earth’s surface and making something extraordinary out of it. The secret behind creativity is imagination. You can go far as a writer if you can take your time to imagine vividly and come up with a new idea in the writing industry. There are no two ways about it, imagine it, take a step and it will work for you.

How you interact with your readers: Not every reader loves reading books that end with unhappy moments. They don’t all enjoy a scary book. You have to understand who your readers are, what are those topics they love to read and how you can get their attention to the end of your story.

These are the list of things you should consider before writing on any topic:I) Theme: Your theme should relate

i) Theme: Your theme should relate to your readers. You should tell them everything they need to know about the theme and how it can be of help to them.

ii) Suspense: This is a way you can get your readers to read your story to the end. Let there be a suspense in your writing for people to read because if there is no suspense readers may lose interest and may call that piece of writing boring.

iii) Rhetorical questions: You should involve your readers in your writing by asking questions that are meant for them to answer. This can also get their attention in answering those questions and keep reading to know the answers behind those questions you have asked them.

How Indie Authors Can Help One Another – And Why They Should

In many professions competition is the norm. It is a fight to the top, and sometimes people get trampled. But with writers it’s different. Or at least it should be. With writers, there is enough space out there for everyone.

I’m not talking about copywriters or freelance writers exactly – everyone of them (me included) fights for the jobs that pay well or seem interesting. Heck, we even fight for the ones that don’t pay well and have us writing about things we have no interest in at all; the bills need to be paid.

But indie (independent) authors are a particular breed of writer. And it is in this profession that there is room for everyone to do whatever it is they want to do. Especially now that there is the option for self publishing. These are the ones who have no need to compete with one another; there are so many different stories that can be written, and so many genres (and sub-genres… and sub-sub-genres, come to that!) that the variety really is infinite.

It is because of this infinite variety that indie authors really should – and generally do – help one another out. Working together is important; it enables everyone to move further forward, and to find different markets that they might otherwise never have come into contact with. It will take time, but it is always worth doing – networking, offering advice, working on a ‘give and take’ ideal… it all goes to the greater good, because when one indie author succeeds, it gives hope and opportunity to all the others.

There are a few different ways to collaborate with other authors. One is link swapping. That could be posting or sending out alerts when a new competition or writing opportunity presents itself, or it could simply be placing the links of other writers on your Facebook page, your Twitter feed, your blog… If you link to theirs, they can link to yours, and both of your audiences will grow. It’s a fantastic way to find new readers for your work, and it’s immediate exposure too, meaning immediate income. It might not be much, but it’s something, and that’s how we all need to start.

Brainstorming is another great way to use the expertise of other writers, and to put forward some ideas of your own. Join in with (or create, if you can’t find one already) a monthly online meeting using Skype or Google Hangouts or Slack or Whatsapp. There are many different options. You could even set up a secret Facebook group and use that. As long as there is an online space where everyone – whoever you invite, really – can discuss their writing, how they’re marketing it, any plans for the future or questions they might have and so on. It’s a great way to swap ideas and discover new things.

Libraries are such useful commodities, and so indie authors may as well use them too. Note down the ISBN of the books written by authors in your network, and ask your local library to order the book in for you. If your entire network does the same for everyone, that will give all of your books a nice borrowing boost. It can be embarrassing to ask for your own book to be brought into a library, but asking for someone else’s is much easier, and more likely to get done and yield results.

Apart from actually writing, the thing that takes up most of an indie author’s time is the research. This is research into how to market the books when they are complete, who to use as an editor, where the best value cover designers are, as well as the content itself. It can take an age, when all you really want to do is get it done and have your book out there for all to see – and hopefully read. This is where the knowledge of others can really save you time. Ask your questions on a forum and get answers – indie authors love to share! And who knows, you may be able to pay it forward and answer someone else’s questions while you’re at it.

Basically, when indie authors pull together so much more can get done – and so many more will see you.

Flash Fiction: Card Reading

Julia stopped card reading on her thirty-fifth birthday. It used to be a favourite past time of hers, to leave the hectic stream of the high street and enter the bright, warm, orange infused glow of the greetings card shop, her glasses instantly misting and then clearing as she started to make her way to the ‘with sympathy’ section. She’d always start there; she felt it grounded her, reminded her that she was mortal, made her appreciate the life she was living. She tried to remember those cards when she was frustrated, or angry, or just generally having a bad day. It sometimes even worked.

After her sobering start, she moved to the anniversary cards. She had no one to buy one for, but it didn’t stop her looking. Pastel colours or bright, bright reds and pinks, hearts, flowers, teddy bears… Soppy and silly, but so beautiful in their charming, clichéd way.

Other sections received a brief glance, and special occasions, such as Valentine’s or Christmas, necessitated a much longer rest stop in the shop, since it was often busier inside than out. But no matter what, the birthday cards were never ignored. This was what she came for. This was what she adored, and this is what she wanted. She spent long minutes, if not hours, searching for just the right card. Sometimes she came away with nothing. Usually she came away with nothing. So far, from her hundreds of visits to the shop, she had bought just seventeen cards. She only wanted one more.

She never bought her eighteenth card.

It was twenty years before that she went to the psychic to ask her one, specific question; When will I have a baby?

Before you are thirty-five, was the answer. Certain. Definite.

It never occurred to Julia that finding a man should be her priority if she was to achieve this goal. She didn’t think of that at all; instead she planned everything else, bought everything, painted and decorated a nursery, bought a stock of nappies and clothing in different sizes, opened up a savings account for her child’s education. She had so many toys she had to store most of them in the loft, in cardboard boxes, labelled ‘Baby’.

On her thirty-fifth birthday, Julia stopped card reading. She sat, silent tears of a lost life dripping onto the seventeen birthday cards she had so carefully picked out for her child. The eighteenth would stay in the shop. Someone else could have it.

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£

Magazine Writing & research per 1000 400
Magazine Editor per day 250
Magazine Sub-editing per 1000 120
Magazine Fact checking per day 200
Newspaper (regional) Writing & research per 1000 220
Newspaper (regional) Sub-editing per 1000 95
Newspaper (regional) Fact checking per day 200
Newspaper (national) Writing & research per 1000 700
Newspaper (national) Sub-editing per 1000 450
Newspaper (national) Fact checking per day 200
Online/digital media Writing & research per 1000 180
Online/digital media Sub-editing per 1000 95
Online/digital media Fact checking per day 200

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WHAT I CAN DO

Blog Writing

A blog is an essential tool in ensuring your website is seen. I can create regular blog posts that will move you up the rankings and give you a better placement within your industry.

Ghost Writing

Have you ever wanted to write a novel, memoir or short story but don’t have the time? Do you have the ideas, but the words don’t flow? I can help. Contact me for a confidential chat.

Articles

I am happy to carry out research, conduct interviews, and write/edit articles of any length. Contact me for more information about my rates and services.

Web Content

From your home page to your about me details and everything in between, you want a website that has snappy, interesting, high quality content. Let me create it for you.

Sales Letters

If you have a product that you want others to know about, you need a sales letter that is going to get attention – and keep it. I can write that letter for you.

Emails

Are you thinking of starting an email campaign but don’t know what to include? Or perhaps you want to send a special email to that special someone, but you can’t think of the right words. Contact me and we can discuss exactly what I can do to help.

Product Descriptions

Selling products online can be an excellent way of making a business, but if your products sound boring and your descriptions are dull, no one will want them. I’ve written thousands of products descriptions, and I can make your products shine.

Copy Editing & Proofreading

Have you written something that needs that extra level of checking? With my years of experience I can proofread or copy edit your work so that it’s the best it can be.

Social Media Management & Digital Marketing

Getting your digital marketing and social media strategy right is essential. I can provide and implement a social media marketing plan that works for you. Contact me to find out more.

About MeAbout Me

I'm a content writer

Excellent work by Lisamarie, on time, great quality and constant communication. Would not hesitate to recommend and in fact use again as soon as opportunity arises.

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Andreas K

Lisamarie was great to work with - she did a fantastic job that completely met the brief and was delivered before the deadline.

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Helena W

Quick and brilliant, nailed the brief! Will work with her all the time 🙂

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Roshni S

Fantastic work A++++

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Rob C

It was a pleasure to work with Lisamarie, she adjusted to our workflow and process with ease and completed work quickly and effectively.

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Geoff J

Lisamarie is a very good writer and is very easy to work with. She reacted well to my guidance and provided me with content I'm very happy to use. I look forward to working with her again soon.

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Ola F

Great work from Lisamarie, articles are exactly what we wanted

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Brilliant work from Lisamarie. I would definitely retain her again and recommend her to others.

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REVIEWS

I started writing in my late teens but it was only with the birth of my daughter that I decided to write more seriously, with the aim of publication. Since that decision in 2010, I have had over 40 short stories published in anthologies and magazines.

Find out more about my publications on my Amazon Author Page.

I am the features and online editor for insideKENT and insideSUSSEX magazines.

I am also a freelance writer who has ghost-written hundreds of blog posts, articles, reviews, fiction, and more.

I live with my husband, daughter, and a cat called Cheryl in the Kent countryside next door to a field full of horses.

http://www.facebook.com/lisamarielambwriter

http://www.twitter.com/lisamarie20010

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The Essentials To Pack On A Family Day Out

Having a family day out is one of the highlights of any weekend or holiday. Whether it is something that has been planned for months, or it’s a spur of the moment decision to go out to a museum, a theme park, a playground, or any other kind of attraction that everyone will love, there are some things that you will definitely need to take with you – here are our suggestions for the essentials to pack on a family day out.

Extra Clothing

The weather can often be unpredictable, and so can kids. By taking a spare change of clothes with you, you can be prepared should anything happen. It might rain and everyone gets wet, or it could be muddy and a change of outfit is required before getting back in the car to go home again. Or it might be something to do with dropping ketchup or ice cream all over themselves! Whatever the reason, having clothes for them to change into is a good way to keep everyone happy and comfortable.

Custom Clothing

Custom clothing is a great way to keep an eye on everyone. Whether it’s just you and a couple of little ones, or there is a big group of you, having everyone wear clothing that matches is a handy way to spot everyone quickly – ideal for when you are going to a busy place and there are going to be lots of crowds. If anyone does get lost, it’s also easy to describe what they’re wearing – and those looking will know when they have found them.

First Aid Kit

Accidents do happen, so having a first aid kit that has plenty of sticking plasters and antiseptic wipes is always useful. Patch up any cuts and scrapes immediately, and you can continue on with your fun day out.

Journey Distractions

Sometimes, the best days out will take a while to get there. If the kids tend to get bored on long journeys, it’s best to have a few distractions up your sleeve so that they arrive happy and contented (and so do you!). A fully loaded tablet, for example, with plenty of games and movies is great. If you don’t like the idea of screen time, why not get some exercise books that have puzzles in them, or colouring or sticker books to pass the time? Another idea is to look up some games to play before you leave home – spotting certain items as you drive along is a good one, as is counting the number of yellow cars, for example.

Snacks

Even if the place you’re going to has stores or stalls to buy food from, having extra snacks (and drinks) with you is never a bad idea. The kids might get hungry before you were planning to sit down and eat, and giving them something to keep them going will save any change of plans. Snacks are especially important, however, if you’re going somewhere that might not have anywhere to get food, they’re even more important. If everyone is fed and watered, you can enjoy your day even more!

How Can Water Help You Lose Weight?

One of the quickest and easiest ways to lose weight (when you combine it with a healthy diet and an exercise regime) is to drink lots of water instead of sugary carbonated soft drinks. It is said that women should drink about 90oz (11 cups) of water a day, and men need 125oz (15 cups) a day to stay fit and healthy. Our bodies need water, and here are some great ideas on how to get enough.

Set A Timer

Drinking a lot of water isn’t always easy. Sitting down to drink 11 or 15 cups at once is all but impossible – and it will put people off drinking water in general if they get overwhelmed by having to have that much, even if it is going to keep them healthy or help them to lose weight. Instead of trying to consume as much water as possible as quickly as possible, spread your water intake out throughout the day. Set a time on your smartphone or watch for every two hours, and make sure that you take a drink of water when the alarm sounds. This will help you get enough water without having to drink it all at once.

Add Flavor

Water is refreshing, and it’s the best thing you can drink for your body to stay healthy, but it’s also pretty dull, which is why soft drinks and juices are often chosen instead – at least they taste great, even if they are bad for you. You’re supposed to be drinking water, though, so why not add flavour to it? Steer clear of fake sugars and sweeteners, and use natural flavourings instead.

Sparkling

For some people, it’s the fizz of a soft drink that they crave rather than the sugar or the taste, so if that’s the case for you, choose sparkling water instead. Carbonated water is the ideal alternative, but if you are on a low sodium diet check the sodium content of the sparkling water before you start to drink lots of it – some have high levels. If you’re unsure, you can buy a Soda Stream and make your own at home using tap water.

Fruit

If you are really not keen on the idea of drinking lots of water, you might want to consider eating fruit to make up for what you’re missing. Some fruit contains a lot of water (watermelon is 92 percent water, for example, and strawberries, cantaloupes, and grapefruits all have a high percentage too) so do some research first so you can choose the fruit that will do something good for you, and have a snack and a glass of water at the same time, effectively doubling up on your intake.

Green Tea

If you want a hot drink but also want to keep up with your water intake, try green tea. It is rich in antioxidants and flavonoids, and these can boost your metabolism. You can even drink iced green tea (and the ice is another way to have more water) if it’s a hot day.

How To Have A Greener Business

There are many reasons to ‘green’ your business and become more environmentally friendly. One is that it’s good for the planet. Another is that it will make you stand out in a highly competitive commerce space (either on or offline). Thirdly, going green really can help your bottom line and save you money. With so many good reasons to have a greener business, here are some ways to get started.

Post-Consumer Waste

Post-consumer waste (PCW) is about using recycled goods as much as possible in your business. Not just paper (although paper is a huge part of PCW), but other items as well including cardboard, ink cartridges, plastic items, furniture and anything else that you can buy recycled, upcycled, or otherwise previously used. PCW is a regulated way of buying recycled goods. Unlike a container that simply has the recycled symbol on it, which may not have been recycled to proper guidelines, if you buy PCW items then you can be sure that you are buying the right thing.

Biodegradable Cleaning Products

Exchange your office’s harsh, toxic chemical cleaning products for green, biodegradable ones. There is no need to rush out right now and buy more products if you haven’t finished using your current ones, but once they are done, you can buy much kinder new ones. You can even buy in bulk, which will save you money.

Do It Yourself

Unless you are in an absolute emergency, try to do as much around your office by yourself as you can. This could be anything from fixing a printer to decorating to planting a small garden in an outside space. You can even create your own logo online with DIY Logo. The point is, if you can do it yourself, you won’t have to call anyone out to help you, thus reducing vehicles on the road. It’s a small gesture, yes, but if everyone did it as much as possible, the world would start to be a cleaner place.

Use LED Lights

LED lighting does cost more than standard lighting – but that’s only to begin with. They last significantly longer than normal bulbs, and they use a lot less energy. So by the end of its working life, your LED light will have saved you money, and will have helped the environment too. In fact, studies show that LED bulbs (or compact fluorescent (CFL) lighting) can save you as much as $200 over the life of the bulb.

Buy Energy Efficient Equipment

When you need a new computer monitor, printer, shredder, even a microwave or refrigerator for your break room, make sure you look for its green credentials before making a purchase. The better the energy rating, the better the appliance is for the environment, and your bank balance. Remember also to dispose of your old appliances safely and responsibly, and don’t just take them to the landfill or – even worse – dump them somewhere. If you are unsure how to dispose of these items properly, take a look online or contact your local area representative.

What Your Child Can Learn By Copying You

They say that imitation is the sincerest form of flattery, but for children copying their parents isn’t just a fun thing to do (although they do tend to enjoy it). It’s about learning, growing up, experiencing things, and finding out how things work. Just what can your child learn by copying you every day?

Interaction 

For human beings, it’s important to be able to interact with one another. Children may not have this ability instinctively, but by watching their parents or other adults around them interacting with people they come into contact with, they can soon learn. It can range from hugging a family member when they see them, to kissing someone goodbye. It can show the difference between greeting someone they’ve never met before, and seeing a friend out of the context of school. If you think carefully, you will see that there are many different ways of interacting with the different kids of people we meet. Many of them are instinct or habit for adults, and by copying you, children will learn what to do, and become polite members of society.

Safety

Children – particularly very young children – have no concept of their own safety, so it is important that a parent teach them what is safe and what isn’t around the home, and out and about. Take the kitchen, for example. When taking something out of the oven, remember to wear oven gloves to protect your hands, and your child will want to do the same, and understand that the oven is hot at the same time. Or when you get in the car and put your seatbelt on before starting off. Or when you look both ways crossing the road. Or even when you leave the house and you switch off electrical devices and lock the door. These little things that you do without even thinking about, are being watched very carefully by your curious, interested child. So make them count.

Language

Learning language is essential for children, and it is something that parents can teach them from an early age. Children will listen and understand much sooner than they can speak, so keep your language child-friendly whenever you are around them, even if you think they can’t possibly understand what you are talking about. No one wants their child to blurt out something embarrassing in the store!

Happiness

It’s true, children can indeed learn happiness. They can also learn negativity. This is why it is important to show a positive attitude when you are around your little ones, to encourage them to feel the same. Although this can sometimes be hard, maintaining a positive outlook through the darkest times will help them as they get older and have to face difficulties themselves. A happy, smiling parent is always a much better teacher than a negative, worried one. Keep in mind that you can always speak to someone who can help you if you are feeling down or depressed, but that if you can keep those feelings away from your children whenever possible it will benefit not only them, but you as well.

Why Do Writers Write?

Why do writers write?

It may seem like this particular question had a fairly obvious answer. Why do writers write? Because they want to. But I think it’s a little more complicated than that.

Firstly, let me clarify what I mean by ‘writer’. I’m not talking about full-time freelancers (like me); that’s a job and, despite it being enjoyable and flexible, is – when you get right down to it – about having an income. I’m talking about those who write for pleasure (not necessarily authors; authors are those who make a career out of writing their own thoughts, whereas writers could be tapping away at a keyboard without any need or want to be published – they just want to write). It could be fiction, it could be non-fiction, it might even be poetry. Short stories, novels, biographies, you name it. These are the writers I’m asking my question about.

Why do these writers write?

A writer... writing

Passion

Most writers don’t make too much money from their creative projects. Unless you’re Stephen King, J.K. Rowling or the like, it’s a little bit of change every now and then. But if you have a passion for writing, then you do it. Runner’s have what is known as a ‘runner’s high’ when they are competing or even just practicing. Writers get the same kind of high from their creative endeavours. Endorphins are released, and endorphins make you feel great. So you keep doing whatever it is that makes you feel so good. And if that’s writing, then you write.

Influence

A whopping 30 percent of the author market is written to help others in positive ways. Having a book out there that offers insights into living a better, more fulfilling life is something that excites a large number of writers, and this is the fuel behind their writing.

Retro writing tools

Entertainment

If a large number of writers like to write in order to help others, an even larger number like to write just to entertain them. I say ‘just’, but being entertained is actually a big thing; think of all the times during the day when you would have been bored had their not been something (book, internet, TV, theatre) to entertain you. What would life be like without something to keep your mind busy? It doesn’t bear thinking about.

Release

For some, writing is the ultimate release. They can write anything they want, anything that comes to mind, and even if no one ever reads it (sometimes especially if no one ever reads it), the act of writing itself is what keep them writing. It’s a great form of therapy, and for those with too much going on inside their heads it’s the ideal way of letting some of it out in a controlled, even enjoyable way.

Why do writers write? The writers high.

Fun

Writing is fun. Not for everyone, of course, but for those with the creative brain to do it, it’s hugely enjoyable. Everyone needs a hobby, don’t they, and if writing is the one someone chooses, that’s great. Others may not understand it, but then if you enjoy football or fishing or running or rock climbing not everyone will understand that either. Each to their own.

October is National Home Security Awareness Month

With October seeing the return of National Home Security Month, Don Shulsinger from Blinkforhome,  the video home security and monitoring system, gives tips and advice for keeping your family, home, and possessions safe.

Leave exterior lights on all night and when you’re out

When there are bright lights around a home’s exterior, burglars are less likely to target it. Schedule lights to come on at set times if you are away or on holiday. 

Lock doors when you’re home alone

It’s not unusual for a burglary to occur while there’s someone in the house. It’s just as important to keep your doors locked when you’re at home so no one can break in. The most common time to be burgled is between 10:00am and 3:00 pm when thieves think people will most likely be out at work.

Don’t open the door to a stranger

Even if they say they’re from the council, the water board or the police you should be cautious about opening the door. A good idea is a peephole in the front door so you can screen visitors before opening the door.

Be smart about social media

Resist the urge to tweet or post that you’re on holiday or out at a concert or party and that your home is empty. Don’t give people insight into your goings-on.  It’s best to update afterwards. 

Get a dog or gravel

A dog can help you feel more secure and scare off intruders. A “beware of the dog” sign may help too. If you have a front garden or a car parking space, it’s worth thinking of putting gravel down as the noise can deter an intruder, or alert your dog if you have one.

Securely hide spare keys

Doormats, flowerpots and fake rocks are not fooling anyone who’s determined enough to break in. Hide them securely or keep them with a friend, neighbour or family member.

Install smart home technology

A good idea is to install a home security camera. There are many devices available that are motion activated and will record people entering your home, such as Blink. Ideal for alerting you to a break-in, and recording an incident if all other measures fail! Blink lets you keep a watchful eye on your home via your smartphone. It’s stylish, easy to install, wireless, and uses innovative HD video technology to let you know what’s going on when you are not there. www.blinkforhome.co.uk

Guest Post by Gabriel Eziorobo: 5 BASIC PRINCIPLES TO USE BEFORE YOU WRITE

In the second of Gabriel Eziorobo’s guest blogs, he talks about what he needs to do before writing – perhaps these ideas might be useful for you too.

  1. Read before you write: This is it! Reading has a vital role to play in the life of a writer. Every writer has to read books, articles or any readable thing in order to write a good piece. You can tell the difference between Tony who loves reading and Sandra who is not keen on reading. Tony has gathered wider knowledge to write while Sandra will be limited to her imagination when writing.  Reading widens the minds of writers, it improves their writing skills to write on every angle and make them outstanding among other writers.
  1. Be in the mood: You have to get in the mood of writing. When you are the mood to write, writers’ block will not be your problem. It is only when we are ready we can be able to rest our minds, imagine well and the pen will do the talking with no blockage.

  1. Write on topics in which you have an interest: You have to be in love with the things you write about. Be it fiction, non-fiction, comedy, tragedy, music, or poetry. Your interest has to be there whenever you pick a topic to write, so you can be able to free yourself and you can be able to talk more on it. I love to talk about illusion and the type of leaders we have in my country in every one of my poems because I have the interest for both topics. You can’t impress your readers if you don’t have interest for the theme you have chosen. It is your interest and the love you have for any niche that will broaden your brain to think and to write.
  1. Eat before you write: This is funny, but I have to feed my stomach before I can jot something down. I feel tired and sleepy whenever I am hungry. It only when I have eaten I can be able to read, to meditate and to write.
  1. Imagine before you write: This is a mental picture in your mind before writing. It allows you to create your own world and the way you will transform it into reality is what make you a creative thinker and a writer. People want to read something different so you have to imagine in order to give them what they want. Because they are the benefactors of your written work.
Guest Post by Gabriel Eziorobo: Writing Is An Art, Not A Tradition

I started writing when I read a love poem. It was the poem that inspired me to start writing. I was meant to understand that writing is an art that needs to be done in your own way. You don’t have to write like other writers before you can call yourself a writer, you don’t have to do the things writers have been doing before you can call yourself a writer or get a degree in English before you can call yourself a writer. This doesn’t make you a writer, but a copywriter. This is a funny thought but that is it. You just have to be yourself and not someone else.

Let me show you the three things that tells you writing is an art and not a tradition. These needs to be followed and then you can become the writer you want to be.

Uniqueness: Everyone is looking for something different. Just imagine how many writers we have in the world today and how many are yet to be born. Too many to count. Yet few are noticed. The ones that are noticed are people who have done it their own way. You can know them by the things they have done in the writing industry because they are unique. You can be among these writers by doing something unique for everyone to follow. People won’t say anything about your writing if you are doing the things they already know. You just have to make a change and not to be in the midst of writers, you just have to do it the way you can and not the way you will be stuck, you just have to say this is your style of writing and not the other way round for the world to know who you are and the things you are made of.

Creativity: Writing is an art in which you have to imagine wide. This means creating your own world through your imagination, taking it beyond the earth’s surface and making something extraordinary out of it. The secret behind creativity is imagination. You can go far as a writer if you can take your time to imagine vividly and come up with a new idea in the writing industry. There are no two ways about it, imagine it, take a step and it will work for you.

How you interact with your readers: Not every reader loves reading books that end with unhappy moments. They don’t all enjoy a scary book. You have to understand who your readers are, what are those topics they love to read and how you can get their attention to the end of your story.

These are the list of things you should consider before writing on any topic:I) Theme: Your theme should relate

i) Theme: Your theme should relate to your readers. You should tell them everything they need to know about the theme and how it can be of help to them.

ii) Suspense: This is a way you can get your readers to read your story to the end. Let there be a suspense in your writing for people to read because if there is no suspense readers may lose interest and may call that piece of writing boring.

iii) Rhetorical questions: You should involve your readers in your writing by asking questions that are meant for them to answer. This can also get their attention in answering those questions and keep reading to know the answers behind those questions you have asked them.

How Indie Authors Can Help One Another – And Why They Should

In many professions competition is the norm. It is a fight to the top, and sometimes people get trampled. But with writers it’s different. Or at least it should be. With writers, there is enough space out there for everyone.

I’m not talking about copywriters or freelance writers exactly – everyone of them (me included) fights for the jobs that pay well or seem interesting. Heck, we even fight for the ones that don’t pay well and have us writing about things we have no interest in at all; the bills need to be paid.

But indie (independent) authors are a particular breed of writer. And it is in this profession that there is room for everyone to do whatever it is they want to do. Especially now that there is the option for self publishing. These are the ones who have no need to compete with one another; there are so many different stories that can be written, and so many genres (and sub-genres… and sub-sub-genres, come to that!) that the variety really is infinite.

It is because of this infinite variety that indie authors really should – and generally do – help one another out. Working together is important; it enables everyone to move further forward, and to find different markets that they might otherwise never have come into contact with. It will take time, but it is always worth doing – networking, offering advice, working on a ‘give and take’ ideal… it all goes to the greater good, because when one indie author succeeds, it gives hope and opportunity to all the others.

There are a few different ways to collaborate with other authors. One is link swapping. That could be posting or sending out alerts when a new competition or writing opportunity presents itself, or it could simply be placing the links of other writers on your Facebook page, your Twitter feed, your blog… If you link to theirs, they can link to yours, and both of your audiences will grow. It’s a fantastic way to find new readers for your work, and it’s immediate exposure too, meaning immediate income. It might not be much, but it’s something, and that’s how we all need to start.

Brainstorming is another great way to use the expertise of other writers, and to put forward some ideas of your own. Join in with (or create, if you can’t find one already) a monthly online meeting using Skype or Google Hangouts or Slack or Whatsapp. There are many different options. You could even set up a secret Facebook group and use that. As long as there is an online space where everyone – whoever you invite, really – can discuss their writing, how they’re marketing it, any plans for the future or questions they might have and so on. It’s a great way to swap ideas and discover new things.

Libraries are such useful commodities, and so indie authors may as well use them too. Note down the ISBN of the books written by authors in your network, and ask your local library to order the book in for you. If your entire network does the same for everyone, that will give all of your books a nice borrowing boost. It can be embarrassing to ask for your own book to be brought into a library, but asking for someone else’s is much easier, and more likely to get done and yield results.

Apart from actually writing, the thing that takes up most of an indie author’s time is the research. This is research into how to market the books when they are complete, who to use as an editor, where the best value cover designers are, as well as the content itself. It can take an age, when all you really want to do is get it done and have your book out there for all to see – and hopefully read. This is where the knowledge of others can really save you time. Ask your questions on a forum and get answers – indie authors love to share! And who knows, you may be able to pay it forward and answer someone else’s questions while you’re at it.

Basically, when indie authors pull together so much more can get done – and so many more will see you.

Flash Fiction: Card Reading

Julia stopped card reading on her thirty-fifth birthday. It used to be a favourite past time of hers, to leave the hectic stream of the high street and enter the bright, warm, orange infused glow of the greetings card shop, her glasses instantly misting and then clearing as she started to make her way to the ‘with sympathy’ section. She’d always start there; she felt it grounded her, reminded her that she was mortal, made her appreciate the life she was living. She tried to remember those cards when she was frustrated, or angry, or just generally having a bad day. It sometimes even worked.

After her sobering start, she moved to the anniversary cards. She had no one to buy one for, but it didn’t stop her looking. Pastel colours or bright, bright reds and pinks, hearts, flowers, teddy bears… Soppy and silly, but so beautiful in their charming, clichéd way.

Other sections received a brief glance, and special occasions, such as Valentine’s or Christmas, necessitated a much longer rest stop in the shop, since it was often busier inside than out. But no matter what, the birthday cards were never ignored. This was what she came for. This was what she adored, and this is what she wanted. She spent long minutes, if not hours, searching for just the right card. Sometimes she came away with nothing. Usually she came away with nothing. So far, from her hundreds of visits to the shop, she had bought just seventeen cards. She only wanted one more.

She never bought her eighteenth card.

It was twenty years before that she went to the psychic to ask her one, specific question; When will I have a baby?

Before you are thirty-five, was the answer. Certain. Definite.

It never occurred to Julia that finding a man should be her priority if she was to achieve this goal. She didn’t think of that at all; instead she planned everything else, bought everything, painted and decorated a nursery, bought a stock of nappies and clothing in different sizes, opened up a savings account for her child’s education. She had so many toys she had to store most of them in the loft, in cardboard boxes, labelled ‘Baby’.

On her thirty-fifth birthday, Julia stopped card reading. She sat, silent tears of a lost life dripping onto the seventeen birthday cards she had so carefully picked out for her child. The eighteenth would stay in the shop. Someone else could have it.